Yoga
An Ancient Form of Twister

Yoga Cobra Pose
As I said in my last post, I was gearing up to move into the Cobra Pose, something I thought would be fairly easy since snakes slither around on their bellies and hiss at people….right? Well, I… Continue reading

As I was getting the pictures together for this post, I could not help but laugh out loud as I remembered my own introduction to Yoga. My sister is a wonderful person who is often… Continue reading